Cucumber – 100gm -16 calories
Lettuce – 100gm - 15 calories
2 Green apples - 52 calories
Green apple contains a lot of Vitamin A,B as well C, it is
very good for the nourishment of skin and also has a whitening effect on it. It
purifies the blood as it contains a lot of minerals.
Lettuce is bulky, low in calories but high in nutrient
value. Consumption of lettuce stimulates appetite and removes toxins from the
body. Furthermore, it can also cure deficiency of hemoglobin and mineral salts
resulting in clear and radiant skin.
Cucumber contains no saturated fats or cholesterol. Cucumber
contains 95% water which hydrates and replenishes the body by eliminating the
toxins. The high water content in cucumber acts as a system cleanser and sweeps
the waste products out of the system.
There are so many benefits that these veggies encompass. This
juice is easy to drink as it tastes very good too. Adding a lemon or ginger
only enhances the flavor.
I love juices. Especially green ones!
This is atleast better combination :). One specila thing about Green apple is , It helps you maintain your teeth whiter and healthier.
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