Call me a "food hippie." I am so into natural
foods, Chinese herbs and a plant-passionate lifestyle! However, I didn't choose
the healthy approach until a year ago. And I am so glad that I turned totally
natural and herbal. Now I am a food weirdo and have bizarre taste buds. As long
as it's healthy, I can tolerate it.
Today, I stocked up the kitchen with some new veggies
along with the regular ones. The new ones to experiment with are:
Brussel Sprouts: They are jam packed with numerous
vitamins, minerals, antioxidants, and phytochemicals which are known to support
a properly functioning body.
Water Cress: Watercress is extremely high in chlorophyll
which helps to build healthy red blood cells. It is packed with minerals so is
great for mineral deficiencies. Good for any detox program.
Baby Kale: Kale has
nutrients that make people feel healthier, lose weight, and just kick more ass!
But go easy with Kale. Twice a week is advisable.
Kelp buds: Juicing seaweeds
results in a highly concentrated concoction of vitamins and minerals, that can
also assist in weight loss.
I am so in love with green veggie juicing! I’ve been
drinking it every day for the past 15 days and have noticed a visible improvement
in my skin, mood, and energy levels.
Crisp, refreshing and oh-so-good-for-you, this super-green
juicing might just be the best thing you can put in your body. Replace your
coffee each morning with a green drink! Trust me, you wont regret!
I started and soon will update. It is very very encouraging.
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