40 Days Juice Fasting- Day 6

So far so good!

I have been juicing every green veggie, fruit or sprouts I can get hold of. I prefer veggies because fruits have more sugar content, especially pineapples, apples etc.

Green Juice Veggies: ( Mix and match any of the below)

Spinach(red/green)

Wheat grass

Alfalfa sprouts

Aloevera

Basil

Cucumber

Avocado

Lettuce(varieties)

Cabbage

Broccoli

Asparagus

Mint Leaves

Sunflower sprouts

Other Veggies/Fruits( Mix and match any of the below)

Beetroot

Carrots

Bell peppers

Apples

Oranges

Lime/Lemon

I feel wonderful! Even a normal meal might not provide me the kind of nourishment I am now taking through raw juicing. Veggies lose some vitamins while cooking. Eating them raw is the best way to retain those nutrients. 

More updates soon!