Detox baths (Home Spa)– My healing secrets revealed! – PART 4

APPLE CIDER VINEGAR BATH - Restores the PH balance in the body, helpful for acne, softens skin

Soak Time: 20- 40min (once a week)

Cost: $5 for 300ml bottle lasts for 3 baths
My Rating :  ★★★★★

 

Apple Cider Vinegar

I love apple cider vinegar for my skin and hair! OMG I wish I had discovered this sooner!

Apple cider vinegar is one of the healthiest ingredients you can use in any sort of salads, or for that matter, in any dish. One of the most well known apple cider vinegar benefits are that of it being naturally detoxifying. Apple cider vinegar is rich in natural minerals, vitamins and enzymes. Supplying these nutrients to the body is crucial during a time of detoxification, when all the systems in the body go into overdrive to purge out toxic material. One of the main apple cider vinegar benefits is the fact that it is quite rich in potassium.

Organic apple cider vinegar 
with MOTHER

Many beauty tips sites will recommend this ingredient because of its qualities. Natural healing Apple cider vinegar kills germs and nourishes the body at the same time

Organic apple cider vinegar with MOTHER…. Have you ever heard anyone say that?. Mother simply refers to the living enzymes that settle in the bottom of the glass bottle. You see, organic apple cider vinegar with Mother has not been processed like distilled vinegar. It’s raw, loaded with nutrition, and you’re health is worth it!

How to take a Apple Vinegar Bath?

Draw a bath with water as hot as you can stand it. As the water is filling the tub, add a glass of the vinegar. The flowing water will help mix it, but make sure to mix it well. You can also add half a cup of Baking Soda or 5 drops of  lavender essential oil to the bath. I usually use only one ingredient in every bath.

Soak in the bath for about 40 minutes and enjoy!

Benefits of Apple Cider Vinegar Bath

•                Relief  for rashes, clears skin, gives a glowing complexion

•                Relief for aching joins

•                Promotes alkaline acid PH balance

•               Acts as a natural rinse for beautiful, shiny hair.

•               Apple cider vinegar can help regulate the pH of your skin

•        Clears up acne

•        Curbs appetite

•        Gives skin a healthy glow

 •       Increases energy and gives a sense of well-being

•        Soothes sunburn

•        Enhances immune system

•        Speeds up metabolism

    The list goes on….

I will never be without this stuff. It's dirt cheap is an added plus. Its miracle water! Definitely worth trying!!