MILK BATH - Rejuvenating, Cleansing, exfoliating
Milk Powder (any brand) - 200GM - $3
(You can add Cocoa powder or
any essential oil of your choice as well)
Soak Time: 30- 40 MIN
(once IN 2 weeks)
My Rating : ★★★★✩
Milk baths are amazing! Milk baths go all the way
back to the Cleopatra era. She was known for her 'exquisite' skin. Milk baths
are very good for the skin. It also makes it smooth & soft. It is best to
use powder milk though. Plus it's less expensive. You don't necessarily need
gallons and gallons of the real milk. Get the milk powder! And just pour a good
amount under the running water to get it diluted... And just soak and relax! They make your skin insanely soft.
How to take Milk Bath
First, get into the bath. Take a shower, rinsing
the dirt and grime out of your hair and body. Fill up the tub with hot water
(whatever suits your body temperature). Pour a few cups of milk into the bath
(Depending on how much you fill the tub up with, but if you have a normal sized
tub, I'd recommend 3 cups of milk) Just sit in the tub for a while, atleast
30-40 minutes.
This bath will exfoliate your skin. It will get rid
of the dead skin cells and help clean some blackheads. It will help lock the
moisture into your skin. Take one twice a week for about 3 weeks and you will
start to notice a difference in your skin!
You can also add a cup of Cocoa powder into this
bath. Not only is it beneficial to the skin, it helps stabilize your mood by
initiating serotonin release. It is very rejuvenating and helps you feel more
at peace, happy and relaxed.
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